- Standing Press - 201 lbs x 4 repetitions, 201 lbs x 5 repetitions
- EZ Bar Curl - 103 lbs x 6 repetitions
- Speed Deadlift - 112 lbs x 10 repetitions
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For the end of the world was long ago- And all we who dwell today As children of some second birth, Like strange people left on earth After a judgement day. (G. K. Chesterton, The Ballad of the White Horse)
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