Behemoth's Daily Intake

• Steaz Green Tea Soda
• Can of Coke
• Ice cream drumstick
  
• Two mini pizzas
• Two King Size Reese Peanut Butter Cups
  
• Can of Coke
• 591 mL Gatorade
• Full Throttle energy drink
• Six perogies with sour cream
  
• Kielbasa sausage
• Roast beef
• Three pieces of bread
  
• Can of Lipton Green Tea
• Bowl of ice cream
• Steaz Green Tea Soda
• Large bowl of Golden Grahams
  

Behemoth's Daily Intake

• Two glasses of milk
• Full Throttle energy drink
• Can of Coke
• Cup of coffee
• Pepperoni & cheese submarine
• Four eclairs
• Can of Coke
• Can of tuna
• Cheddar cheese slices
• Potato chips
• Can of Lipton Green Tea
• 591 mL Gatorade
• Two Omega 369 softgels

Behemoth's Daily Intake

• Turkey & cheese sandwich
• Breyer's Klondike Giant Cookie Sandwich
• Can of Lipton Green Tea
• Full Throttle energy drink
• Cup of coffee
• Can of Coke
• Bowl of beans & franks soup
• Beef burrito with sour cream
  
• Can of Diet Coke
• Venti Mocha Frappuccino
• Full Throttle energy drink
• Fritos
• Two butter tarts
• Two personal pepperoni pizzas
• Scalloped potatoes
• Three eclairs
• Can of Coke
• Beef burrito with sour cream
• Can of Lipton Green Tea
• Large Caramilk bar
• Glass of water
  

Behemoth's Daily Intake

• Three butter tarts
• Fritos
• Can of Lipton Green Tea
• Glass of milk
• Two Omega 369 softgels
  
• Full Throttle energy drink
• Cup of coffee
• Large Pepsi
  
• Taco Time beef burrito
• Fritos
• Taco Time chicken burrito
  
• Two cans of Coke
• Chicken on a kaiser bun
• Mashed potatoes & gravy
• Piece of chocolate layer cake
  
• Can of Lipton Green Tea
• 591 mL Gatorade
• Glass of milk
• Two Omega 369 softgels
  

Behemoth's Daily Intake

• Skor chocolate bar
• Half of a ham & cheese sandwich
• Fritos
• Can of Lipton Green Tea
• Three glasses of milk
• NOS energy drink
• Can of Coke
• Cheeseburger
• Double cheeseburger & fries
• Three medium cokes
  
• 591 mL Diet Pepsi Jazz Caramel Cream
  

Behemoth's Daily Intake

• Hershey chocolate bar with almonds (100 grams)
• Two glasses of milk
• Saskatoon Berry Beaver Buzz
• Turkey & cheese sandwich
• Fritos
• Cup of coffee
• Three slices of meat lover's pizza
• Can of Diet Coke
• Cup of coffee
• Skor chocolate bar
  

Behemoth's Training Log

• Standing Press - 190 lbs / 5 repetitions
• 210 lbs / 3 repetitions
• 221 lbs / 1 repetition
• 232 lbs / 1 repetition
• 232 lbs / 1 repetition

Behemoth's Daily Intake

• 591 mL Gatorade
• Bologna sandwich
• Cup of coffee
• Cranberry muffin
• Can of Coke
• Cup of coffee
• BK chicken sandwich
• BK Angus burger
• Large Coke
  

Behemoth's Training Log

• Standing Press - 190 lbs / 5 repetitions

Behemoth's Daily Intake

• Two glasses of water
• Two bologna & cheese sandwiches
• Two cans of Lipton Green Tea
• Potato chips
• Pickled herring sandwich
• Bologna & cheese sandwich
• Large bowl of Golden Grahams
• Can of Coke
• 591 mL Gatorade
• Two pieces of meat lover's pizza
• Pizza Hut Cinnaparts
• Glass of water
• Can of Lipton Green Tea
• Can of Coke
• Glass of water
  

Behemoth's Daily Intake

• Bologna & cheese sandwich
• Pickled herring
• 591 mL Gatorade
  
• Chocolate bar
• Can of Coke
  
• 591 mL Gatorade
• Large bowl of Golden Grahams
• Perogies with sour cream, bacon, and onions
• Two crab cakes
• Full Throttle energy drink
• So Good drumstick

Behemoth's Daily Intake

• Goji juice
• Full Throttle energy drink
• Two pieces of smoked salmon
• Cherries
  
• Cup of coffee
• Two Taco Time chicken burritos
• Half of a Taco Time beef burrito
• Can of Coke
• Bologna & cheese sandwich
• Glass of milk
  
• Steaz Green Tea Soda
  
• One liter Diet Pepsi
• Messy chicken sandwich
• Crackers
• Slices of ham
• 950 mL Gatorade
  

Behemoth's Daily Intake

• Two bologna & cheese sandwiches
• 591 mL Gatorade
• Half of a cranberry cake ring
• Two Steaz Green Tea Sodas
• Goji juice
• Full Throttle energy drink
• Two cups of coffee
• 591 mL Coke
  
• Can of Arizona Green Tea
• Bowl of Taco Time Crustos
  
• Two Taco Time chicken burritos
• Steak sandwich
• Steaz Green Tea soda
  

Behemoth's Daily Intake

• Gouda cheese slices
• Box of Crunch & Munch popcorn
• Goji juice
• Glass of water
• Saskatoon Berry Beaver Buzz
• Cup of coffee
• Glass of water
• Can of Coke
• Two Quarter Pounders with cheese
• 591 mL Diet Pepsi
  

Behemoth's Daily Intake

• Turkey & cheese sandwich
• 591 mL Gatorade
  
• Gouda cheese slices
• One litre Pepsi
• 591 mL Powerade
• Piece of coconut cream pie
• Turkey & cheese sandwich
• Gouda cheese slices
• Large Caramilk bar
• NOS energy drink
• Can of Coke
• Can of Diet Coke
• Ham & cheese submarine
• 950 mL Gatorade
  

Behemoth's Training Log

• Deadlift (no belt) - 75 lbs x 8 repetitions
• With belt - 134 lbs x 5 repetitions
• 184 lbs x 5 repetitions
• 224 lbs x 3 repetitions
• 288 lbs x 3 repetitions

Behemoth's Daily Intake

• Goji juice
• Cup of coffee
• Can of Coke
  
• Three slices of meat lover's pizza
• Cup of coffee
• Can of Coke
• Three juice boxes
  

Behemoth's Daily Intake

• Can of Coke
• King Size Caramilk bar
• Goji juice
• Turkey & cheese sandwich
• Half of a meatloaf sandwich
• 591 mL Powerade
• Piece of coconut cream pie
• Full Throttle energy drink
• Battered fish
• Four pieces of bread
• Piece of coconut cream pie
• One litre Pepsi
• Glass of milk
• Box of Crunch & Munch popcorn
• Glass of water
  

Behemoth's Daily Intake

• Ham, cheese, and tomato sandwich
• NOS energy drink
• Six chocolate swiss rolls
• Can of Coke
• Large glass of chocolate milk
• 591 mL Powerade
• Two tuna sandwiches
• King Size Caramilk bar
  
• Can of Coke
• Xyience energy drink
• One Litre Diet Pepsi
• Grilled chicken caesar salad
• Reuben sandwich
• 591 mL Powerade
• Piece of coconut cream pie
• Steaz Green Tea Soda
• One and a half turkey & cheese sandwiches
  

Behemoth's Daily Intake

• Can of Brisk Green Tea
• Large glass of chocolate milk
• Large can of tuna
• Full Throttle energy drink
• Can of Diet Coke
• Three slices of meat lover's pizza
• Cup of coffee
• Breyer's Klondike Giant Cookie Sandwich

Behemoth's Daily Intake

• Peanut Butter Oh Henry bar
• 950 mL Gatorade
• Goji juice
• Two cups of coffee
• Can of Coke
• Bowl of creamy chicken soup
• Turkey pastrami & cheese sandwich
• Full Throttle energy drink
• Double cheeseburger
• King Size Caramilk bar
• Can of Coke
• Spaghetti & meatballs
• Three pieces of garlic toast
• Two glasses of water
• 591 mL Powerade
  

Behemoth's Daily Intake

• Large bowl of Golden Grahams
• Glass of water
• 950 mL Gatorade
• Peanut Butter Twix bar
• Goji juice
• Double cheeseburger
• Can of Coke
• Cup of coffee
• Glass of water
  
• Can of Coke
• Cup of coffee
• Can of Diet Coke
• Two Double Quarter Pounders with cheese
• Large Coke
  

Behemoth's Daily Intake

• Goji juice
• 591 mL Gatorade
• Goji juice
• Xyience energy drink
• Can of Coke
• Four slices of meat lover's pizza
• Cup of coffee
• Can of Diet Coke
• Meatball submarine
• 591 mL Aquafina Plus
  

Behemoth's Training Log

• Reverse Curl - 69 lbs x 10 repetitions, 75 lbs x 10 repetitions
• Full Squat (w/belt) - 315 lbs x 6 repetitions

Behemoth's Daily Intake

• Large bowl of Golden Grahams
• Tuna sandwich
• 85 gram bag of corn chips
• 591 mL Gatorade
• Ham & cheese sandwich
• Can of Coke
• Large bowl of Golden Grahams
• Full Throttle energy drink
• Glass of water
• Cup of coffee
• Glass of water
• Kielbasa & cheese sandwich
• 950 mL Gatorade
• Large bowl of Golden Grahams
  

Behemoth's Daily Intake

• Ham & cheese sandwich
• Can of Coke
• Two King Size Reese peanut butter cups
• 591 mL Gatorade
• Can of Coke
• Full Throttle energy drink
• Two honey garlic pepperoni sticks
• Honey garlic chicken breast
• Southwestern chicken breast
• Four pieces of 12 grain bread
• 591 mL Powerade
• Cookies
• Large glass of chocolate milk
• Cherry pie with vanilla ice cream
• Glass of wine
  

Behemoth's Training Log

• Reverse Curl - 64 lbs x 10 repetitions, 69 lbs x 10 repetitions
• Bent Over Barbell Curl - 69 lbs x 6 repetitions
• Full Squat (w/belt) - 315 lbs x 4 repetitions

Behemoth's Daily Intake

• Goji juice
• Two Double Quarter Pounders with cheese
• Large Coke
• Cookies
• Can of Diet Cplus
• Large Coke
• Bowl of chili
• Frescata Club sandwich
• Glass of Pepsi
  
• Cookies
• Cherry pie with vanilla ice cream
  
• 591 mL Gatorade
• Large bowl of Golden Grahams
  

Behemoth's Daily Intake

• Can of Coke
• Goji juice
  
• Glass of water
• 591 mL Powerade
• Beans & franks
• Turkey pastrami & swiss cheese sandwich
• Can of Diet Coke
• Full Throttle energy drink
• Sesame chicken with three slices of bread
• Chicken balls with sweet & sour sauce
• Ghirardelli dark chocolate bar (100 grams)
  
• Three glasses of Pepsi
• Large bowl of Golden Grahams
  
• Ham & cheese sandwich
• 591 mL Gatorade
• Glass of Pepsi
  

Behemoth's Daily Intake

• Goji juice
• Glass of water
• Goji juice
  
• Cup of coffee
• Can of Coke
• Sun-Rype Fruit Source stick
  
• Reuben sandwich
• Can of Coke
• NOS energy drink
• Breyer's Klondike Giant Cookie Sandwich
  
• Two pieces of battered fish
• Kielbasa & cheese sandwich
• Can of Diet Cplus
  

Behemoth's Training Log

• Bent Over Barbell Curl - 42 lbs x 10 repetitions, 64 lbs x 10 repetitions
• Full Squat (w/belt) - 284 lbs x 3 repetitions, 315 lbs x 3 repetitions

Behemoth's Daily Intake

• Ham & liverwurst sandwich
• Large glass of chocolate milk
• 591 mL Powerade
• Cup of coffee
• Can of Coke
• Chicken wrap
• Pasta salad
• Brownie
• Can of Nestea
• Can of Coke
• Two ham, cheese, and liverwurst sandwiches
• 591 mL Powerade
  
• Fish & chips
• Two pieces of bread
• Large glass of Ginger Ale
  
• Can of Diet Cplus

Behemoth's Daily Intake

• Summer Sausage Lunch Mate Stacker
• Large glass of milk
• Can of Diet Cplus
• Glass of water
• Two cups of coffee
• Can of Coke
• Glass of water
• Western Whopper with cheese
• Large Coke
  

Behemoth's Daily Intake

• Breyer's Klondike Giant Ice Cream Sandwich
• 1/2 lb bacon cheeseburger
• NOS energy drink
• Two glasses of water
• Can of Diet Cplus
• Turkey & cheese sandwich
• 591 mL Powerade
• Slices of turkey
• Two King Size Reese Cups
• 591 mL Aquafina Plus
• Bottle of water
• Two double quarter pounders with cheese
• Six Swiss rolls
  
• Can of Coke
  
• Steak sandwich
• Three cups of ginger ale
• Bowl of ice cream
• Can of Diet Cplus
  

Behemoth's Daily Intake

• Turkey & cheese sandwich
• Can of Diet Cplus
• Can of Coke
• 591 mL Powerade
• Cup of coffee
• Glass of water
• Two slices of meat lover's pizza
  
• Glass of water
• Can of Coke
  

Behemoth's Daily Intake

• Bologna & cheese Lunch Mate Stacker
• Can of Sprite
• Two glasses of Pepsi
• Ben & Jerry's ice cream bar
• Two ham, cheese, and liverwurst sandwiches
• Three glasses of Pepsi
• 591 mL Powerade
• Can of Coke
• Five chicken strips
• French fries
• Medium root beer
• Bowl of heavenly hash ice cream
• Pieces of a Belgian almond chocolate bar
• Large glass of Pepsi