- Bent Over Barbell Curl - 42 lbs x 10 repetitions, 64 lbs x 10 repetitions
- Full Squat (w/belt) - 284 lbs x 3 repetitions, 315 lbs x 3 repetitions
Subscribe to:
Post Comments (Atom)
For the end of the world was long ago- And all we who dwell today As children of some second birth, Like strange people left on earth After a judgement day. (G. K. Chesterton, The Ballad of the White Horse)
No comments:
Post a Comment