- Full Squat (no belt) - 201 lbs / 3 repetitions
- Full Squat (with belt) - 221 lbs / 3 repetitions
Tuesday, October 30, 2007
Behemoth's Training Log
Tuesday, October 23, 2007
Behemoth's Training Log
- Standing Press - 190 lbs / 3 repetitions, 201 lbs / 3 repetitions
- Deadlift (underhand grip, no belt) - 174 lbs / 8 repetitions
- EZ Curl - 94 lbs / 6 repetitions
- Deadlift (no belt) - 174 lbs / 10 repetitions
Tuesday, October 09, 2007
Behemoth's Training Log
- Deadlift (underhand grip, no belt) - 154 lbs / 8 repetitions
- Deadlift (overhand grip, no belt) - 174 lbs / 5 repetitions
- Standing Press - 190 lbs / 5 repetitions
Monday, October 08, 2007
Behemoth's Training Log
- Standing Press - 154 lbs / 8 repetitions, 190 lbs / 2 repetitions, 190 lbs / 4 repetitions
- Deadlift (underhand grip, no belt) - 154 lbs / 5 repetitions
Sunday, October 07, 2007
Behemoth's Training Log
- Deadlift (no belt) - 134 lbs / 5 repetitions, 154 lbs / 5 repetitions, 154 lbs / 10 repetitions
- Standing Press - 134 lbs / 5 repetitions, 154 lbs / 5 repetitions
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