Behemoth's Training Log

• Deadlift - 90 lbs / 10 repetitions, 134 lbs / 5 repetitions
  

Behemoth's Training Log

• Standing Press - 154 lbs / 5 repetitions
• Barbell Curl - 90 lbs / 7 repetitions

Behemoth's Daily Intake

• Can of Fresca Cherry Citrus
• Saskatoon Berry Beaver Buzz Energy Drink
• Cup of coffee
• Can of Coke
• Large piece of smoked gouda cheese
• Large Berry Boost Smoothie
• Starburst fruit candies
• Three cheese lasagna
• Can of Coke
• President's Choice Decadent chocolate chip cookies
• 946 ml Powerade

Behemoth's Daily Intake

• Orange Crush
• Can of Lipton Green Tea
• Two Solaray Multi-Vitamins
• Peanut butter sandwich
• One Pepback tablet
• Can of Arizona Green Tea
• Cup of coffee
• Three slices of meat lover's pizza

Behemoth's Daily Intake

• Can of Lipton Green Tea
• Three donuts
• Smoked meat sandwich with cheese
• Can of Coke
• Two Solaray Multi-Vitamins
• Glass of water
• Can of Coke
• Three Advil Caplets
• Two juice boxes
• Cup of coffee
• Can of Diet Coke
• One donut
• Smoked meat & cheddar cheese sandwich
• Piece of chocolate cheesecake
• Orange Crush
  

Behemoth's Daily Intake

• Cup of coffee
• Bottle of Starbucks Frappuccino
• Juice box
• Can of Coke
• Large Coke
• Two McDonald's Big Macs
• Two Solaray Multi-Vitamins
• Two donuts
• Scrambled eggs with ham
• Six slices of bread
• Ten strips of bacon
• Chocolate milk
• 950 ml Gatorade X-Factor

Behemoth's Daily Intake

• Two glasses of water
• Can of Coke
• Can of Canada Dry Ginger Ale
• Can of Five Alive
• Three Advil Caplets
• Cup of coffee

Behemoth's Daily Intake

• A & W Bacon & Egger sandwich
• Bacon & eggs with toast
• Can of Diet Pepsi
• 591 ml Fresca
• Six swiss rolls
• Chili with garlic bread
• Ritz Crackers
• 946 ml Powerade
• Piece of cherry pie
• Saskatoon Berry Beaver Buzz Energy Drink

Behemoth's Daily Intake

• Can of San Pellegrino Aranciata
• Two Solaray Multi-Vitamins
• Two Taco Time Beef & Cheese Burritos
• Can of Coke
• One Apple Empanada
• One Cherry Empanada
• Glass of water

Behemoth's Sleep Journal

• 12:30am-9:30am

Behemoth's Daily Intake

• Can of Lipton Green Tea
• 946 ml Powerade
• One Pepback tablet
• Two cups of coffee
• Can of Coke
• Orange Cranberry Muffin
• Cup of coffee
• Three Advil Caplets
• Glass of water
• Cup of coffee
• Two slices of meat lover's pizza
• Can of Coke
• Glass of water
• One Pepback tablet
• Peek Freans Family Digestive cookies
  
• Three egg salad sandwiches
• Can of Coke
  

Behemoth's Daily Intake

• Saskatoon Berry Beaver Buzz Energy Drink
• One Pepback tablet
• Cup of coffee
• Can of Coke
• Two Taco Time Beef & Cheese Burritos
• Large Pepsi
• Snyder's Cheddar Cheese Pretzel Sandwiches
• Glosette Peanuts
• Eat More Bar
• Chili
• Three slices of french bread
• Can of Coke
• One piece of chocolate truffle cake

Behemoth's Training Log

• Standing Press - 134 lbs / 5 repetitions, 134 lbs / 5 repetitions, 154 lbs / 5 repetitions
  

Behemoth's Sleep Journal

• 1:15am-5:40am
• 9:00pm-11:00pm

Behemoth's Daily Intake

• Saskatoon Berry Beaver Buzz Energy Drink
• One Pepback tablet
• Cup of coffee
• Can of Coke
• Pieces of kielbasa
• Montreal smoked meat sandwich
• Gouda cheese slices
• 946 ml Powerade
• Two Solaray Multi-Vitamins
• Large Ghirardelli Toffee Interlude chocolate bar
• Steak sandwich
• Piece of chocolate truffle cake

Behemoth's Daily Intake

• Peek Freans Family Digestives
• Two ham & liverwurst sandwiches
• Pieces of a cinnamon pullapart
• Fanta Grape soda
• Saskatoon Berry Beaver Buzz Energy Drink
• Three Advil tablets
• Large Coke
• Six perogies
• Cheese smokie
• Roast beef with a cheese bun
• Naan flatbread
• 946 ml Powerade
• Piece of chocolate truffle cake
• Can of Diet Pepsi
• Two glasses of water
  

Behemoth's Sleep Journal

• 1:00am-10:30am

Behemoth's Daily Intake

• Cup of coffee
• One Pepback tablet
• Two glasses of water
• Cup of coffee
• Can of Coke
• Large Second Cup Berry Boost Smoothie
• King Size Jersey Milk bar
• Chocolate mini donuts
• Can of Diet Pepsi
• Fanta grape soda
• Ham, cheese & liverwurst sandwich
• Kielbasa & cheese sandwich
• Can of Lipton Green Tea
• Two Solaray Multi-vitamins
• Fanta grape soda
• Glass of water

Behemoth's Sleep Journal

• 2:15am-5:55am

Behemoth's Sleep Journal

• 7:15pm-11:00pm

Behemoth's Daily Intake

• Can of Lipton Green Tea
• 946 ml Powerade
• Can of Diet Pepsi
• Cup of coffee
• Two McDonald's Egg McMuffins
• Large orange juice
• Can of Coke
• One Pepback tablet
• Cup of coffee
• Large Orange soda
• Two tuna sandwiches
  
• King Size Jersey Milk bar
• Peek Freans Family Digestive cookies
  
• Can of Diet Pepsi
  

Behemoth's Sleep Journal

• 2:15am-5:40am

Behemoth's Sleep Journal

• 8:30pm-11:00pm

Behemoth's Daily Intake

• Can of Diet Pepsi
• One chocolate croissant
• Full Throttle Fury Energy Drink
• Two Bee Pollen Energy capsules
• Three cups of coffee
• Can of Coke
• Carrot muffin
• Can of Diet Coke
• Spaghetti & meatballs with garlic bread
• Two cans of Coke
• Large ice cream sandwich
• Regular ice cream sandwich
• King Size Mars Bar
  

Behemoth's Sleep Journal

• 2:00am-6:10am

Behemoth's Daily Intake

• One chocolate croissant
• One mesquite cheeseburger
• Half of a flat iron steak
• Can of Coke
• One strawberry crepe
• Can of Lipton Green Tea
• 946 ml Powerade
• Two Bee Pollen Energy capsules
• Two cups of coffee
• Can of Coke
• One Pepback tablet
• Two Wendy's Baconator Bacon Cheeseburgers
• Large Coke

Behemoth's Daily Intake

• King Size Mars Bar
• Can of Lipton Green Tea
• 946 ml Powerade
• Full Throttle Fury Energy Drink
• Two cups of coffee
• Can of Diet Coke
• One Pepback tablet
• Can of Red Bull
• 591 ml Fresca
• Peek Freans Family Digestive cookies
• Two mesquite cheeseburgers
• One flat iron steak with red potato salad
• Three cheddar cheese bites
• Can of Diet Pepsi
• One strawberry crepe